Choosing a gluten-free diet is popular right now, even among people who do not have an allergy to gluten and consequently, Celiac disease. Gwyneth Paltrow admits that she is not allergic to gluten, but has stated that she feels better eating gluten-free. “Cupcake Wars” contestants have included owners of gluten-free bakeries, suggesting that eating gluten-free is bigger and bigger business. Even more convincing is that product labels now carry the words “gluten free” prominently, making it easier for consumers to choose wisely.
female viewpoints /
Appreciating the Work We Do With Our Capable Hands
Whether you are a fan of the 1984 or 2010 versions of “The Karate Kid,” you surely recognize the Zen-like instruction that transforms a lost, defenseless kid into a disciplined, convicted young man. Mr. Miyagi is stern and steady while requiring the Kid to wipe wax on and off an old car or take a jacket from his shoulders and hang it correctly on a hook.
Fashion, Attitude, and Confidence: What You Wear Says a Lot About You
Long before I became a Style Consultant for J.Hilburn, Custom Luxury Menswear, I’ve been asked fashion advice or have often receive compliments on my outfits when I’m out and about (which actually is a bit humorous because I’m very resourceful when it comes to clothing). I’ve always loved clothes and style as an artistic expression and outlet for creative energy. There are more knowledgeable and professional fashionistas than I, but I’m usually confident that when I put a “look” together, I wear it well.
What Doesn’t Kill You Makes You Stronger, In Our Every Day Lives
Who doesn’t love the latest Girl-Power anthem, performed with great energy and passion by Kelly Clarkson who belts out: “What doesn’t kill you makes you stronger?”
Every time I hear it, I want to press the accelerator a little harder, go a little faster, bounce in my seat, and sing out loud. If I’m at home, I simply must move, dance, and celebrate being strong, a survivor.
5 Things I’m Looking For in a Mate (After Getting to Know Myself First)
My boyfriend of 3 years paid me a wonderful compliment the other day. He told me that he has always appreciated my level of self-awareness. He said the fact that I know what I can offer another person and what exactly I want from a partner has pushed him to do some introspection himself and prioritize the traits that he deems important.
It’s Who You Know: 4 Tips On How to Network Your Way Into A Powerful Career
I currently work as a journalist and the Director of Marketing & Communications for a luxury travel and lifestyle magazine called Travel Time. I got involved with the magazine because of one reason: contacts.
The magazine is based in Santiago, Chile, so there is no way I would have heard of it or had the opportunity to work with such a revolutionary publication if it wasn’t for networking. A Chilean friend of mine, AZ, whom I had met in India while we were both working for the same company, was serving as the Editor-in-Chief at the time when she asked me to write an article about Uganda, after I had returned from my trip.
Censoring Music or Limiting Musical Taste is a Bad Idea
My daughter often challenged me. She was bright and given permission to question and participate in many decisions; she took this privilege and pushed herself into areas in which she had little expertise or insight, often exasperating me.
One testy discussion included music. I argued for limiting exposure to popular lyrics and MTV or VH1 because they are pernicious, weaving their way into our memories, often without our critical judgment or awareness.
Birth Control Controversy: Can’t We Trust Women to Govern Their Own Bodies?
I’m a big fan of Easy A, the 2010 film starring Emma Stone and Amanda Bynes. It’s a fanciful romp through the halls of America’s high schools where bullying, gossip, and rivalries never end in lethal outcomes and the tormentors take a healthy dose of humility by movie’s end.
Olive, the protagonist, bears the harsh judgment of her peers, especially that of the antagonist, Marianne, a proselytizing Christian who spreads the word about Olive’s fictional tryst. In real life, such rumors would drive most high school girls into an eating disorder or depression, but Olive is very self-aware, the daughter of two actualized and trusting parents who do not require that she stay home, cloistered, even when she begins dressing like Pretty Woman before Richard Gere rescued her from the streets.
On Being a Woman and Winning a Yahoo! Hack Night as a “Demographic Outlier”
I just entered my first hack day a few weeks ago. And, to my surprise and delight, I was selected a winner. For those of you who don’t know, a hack day is where engineers take 24 hours and build their own ideas for products and then the ideas are judged. At Yahoo! We do this twice per year, and the judges are typically a panel of executives and architects.
My “Unforgivable” Online Dating Mistake
Valentine’s Day last week felt like the Superbowl day the week before — I just wanted them both over. Nobody likes a Packer party like the Cheeseheads– so to have the dream dashed at the NY Giants vs. Green Bay playoffs, the Superbowl felt a lot like having the groom not show up for the wedding. This year’s Superbowl came and went and I (along with every other Wisconsin sports fan) had already moved on to think Spring and the Brewers 2012 home opener.
Then Valentine’s Day rolled around.




