family & relationships /

Discovering Celiac Disease: My Gluten-Free Way

Choosing a gluten-free diet is popular right now, even among people who do not have an allergy to gluten and consequently, Celiac disease. Gwyneth Paltrow admits that she is not allergic to gluten, but has stated that she feels better eating gluten-free.  “Cupcake Wars” contestants have included owners of gluten-free bakeries, suggesting that eating gluten-free is bigger and bigger business. Even more convincing is that product labels now carry the words “gluten free” prominently, making it easier for consumers to choose wisely.

Appreciating the Work We Do With Our Capable Hands

Whether you are a fan of the 1984 or 2010 versions of “The Karate Kid,” you surely recognize the Zen-like instruction that transforms a lost, defenseless kid into a disciplined, convicted young man. Mr. Miyagi is stern and steady while requiring the Kid to wipe wax on and off an old car or take a jacket from his shoulders and hang it correctly on a hook.

5 Things I’m Looking For in a Mate (After Getting to Know Myself First)

My boyfriend of 3 years paid me a wonderful compliment the other day. He told me that he has always appreciated my level of self-awareness. He said the fact that I know what I can offer another person and what exactly I want from a partner has pushed him to do some introspection himself and prioritize the traits that he deems important.

Censoring Music or Limiting Musical Taste is a Bad Idea

My daughter often challenged me. She was bright and given permission to question and participate in many decisions; she took this privilege and pushed herself into areas in which she had little expertise or insight, often exasperating me.

One testy discussion included music. I argued for limiting exposure to popular lyrics and MTV or VH1 because they are pernicious, weaving their way into our memories, often without our critical judgment or awareness.

Love Is Silly, Frivolous, and Grand

Before Thanksgiving, my husband asked me to provide ideas for upcoming gift-giving occasions: my birthday, our anniversary, Christmas, and Valentine’s Day. I answered as I have for several years: “I don’t need anything. We’re trying to downsize anyway. Let’s put our money into our home or travel.” He usually agreed, but in 2011, he felt the need to give and pressed me for a list.

My “Unforgivable” Online Dating Mistake

Valentine’s Day last week felt like the Superbowl day the week before — I just wanted them both over.  Nobody likes a Packer party like the Cheeseheads– so to have the dream dashed at the NY Giants vs. Green Bay playoffs, the Superbowl felt a lot like having the groom not show up for the wedding.  This year’s Superbowl came and went and I (along with every other Wisconsin sports fan) had already moved on to think Spring and the Brewers 2012 home opener.

Then Valentine’s Day rolled around.

Organized Sports Teach Women How to Be Strong, How to Fight, and How to Win

When I was a girl, I did not have a full slate of athletic options. In required Physical Education classes, we played Dodge Ball–a heinous form of Gotcha, in my opinion–although, I’ll grant, Vince Vaughn as captain of a dodgeball team softened the punch of this game by taking outcasts and oddballs under his rather large wing. In my experience, Dodge Ball existed because it entertained our teachers. We also played Red Rover, volleyball, half-court basketball, and the one that toughened us the most: field hockey without shin guards.

If You’re Apart From Your Children, Give Them Palm Kisses for Everyday, Especially Valentine’s Day

I once believed that I invented Palm Kisses one early morning in the late 1980s when my daughter was in need. I now doubt that the idea is original with me, especially after reading and buying a copy of The Kissing Hand by Audrey Penn and illustrated by Ruth E. Harper and Nancy M. Leak (Washington, D.C.: Child Welfare League of America, 1993). No matter who first imagined them, Palm Kisses are a wonderful gift to give your child when she or he must spend hours away from you.

Making Your Vision Happen With Action

Seeing what you want and making your vision a reality is not just a good idea or a philosophy–it’s action.  It is the work, effort, and process of doing what it takes to build the Vision.  Your Vision.

If I lost you at Golf  last week, thanks for coming back.  I won’t use any more sports analogies, for now anyway.  I hope my last post got you thinking as to what you want to see happen in your life by 2013 and beyond in both the Big picture and in the small areas.

A Visualization Exercise to Confront and Overcome Your Fears

Once, during a very dark patch in my daughter’s life, I searched for some way to help. We lived a bit more than five hours apart, but her need was immediate. Skype and phone calls were insufficient because they must come to an end, and schedules and commitments shrink our abilities to use them. So I proposed that we mimic John Donne’s famous sonnet and cry, “Fear, thou shalt die!”

AUTHOR LIST

Jessica Chan
Jessica Chan
enableher. Editor
Guest Blogger
Guest Blogger
Special Appearances
Jenny Ly
Jenny Ly
Tech Editor, Various
Heather Martinez
Heather Martinez
Modern Housewife
Connye Griffin
Connye Griffin
Teacher, Writer, and Editor
Tara Doran
Tara Doran
Dating Cheerleader
Tamara Leigh
Tamara Leigh
World Traveler
Octavia Gilmore
Octavia Gilmore
Advice Enthusiast
Sarah Clatterbuck
Sarah Clatterbuck
Cycling-crazed Techie
Shandrika Combs
Shandrika Combs
Logical Dreamer
Marlayna
Marlayna
Storyteller. Writer. Photographer
Conni Eckstein
Conni Eckstein
Senior Engineer
Poonam Chopra
Poonam Chopra
Globetrotter and Journalist